Amber Spears

I empower clients with a holistic approach to wellness education, traditional preparation techniques, nutrient dense foods, body positive movement / yoga instruction and functional laboratory testing. Honoring our genetic individuality provides a solid foundation for healing. It is my intention to inspire a permanent revolution in the health of you and your loved ones through self care and no nonsense nutrition advice.

Amber Spears

I continue to expand my knowledge and interests in the field of nutrition and wellness through friendships, apprenticeships, trainings and on going education with various mentors, therapists, body workers, naturopaths, yoga instructors, acupuncturists and other alternative health professionals through in-person lectures, conferences, podcasts and correspondence.

I take this work to heart and hope that my passion for the actualization of our highest potential will inspire you to dive deep with me to find the strength and healing that you deserve.

Happy Eating!   



Background: I studied at the Institute for Integrative Nutrition to become a certified Holistic Health Coach (C.H.H.C.). IIN’s curriculum covered over 100 different dietary theories and offered education from cutting edge experts including Sally Fallon, Sander Katz, Julia Ross, Deepak Chopra, Dr Andrew Weil, and many more. I also completed yoga teacher training at The Lotus Seed (PDX), The Science and Art of Herbology with Rosemary Gladstar, an herbal apprenticeship at the Herb Shoppe (PDX) as well as primitive/survival skills training with Trackers Earth. I am a volunteer chapter leader of the Hoodland WAPF™ Chapter. These varied approaches offer a broad base of tools with which to help you thrive.

Amber Spears